{"id":3387,"date":"2017-03-28T19:34:27","date_gmt":"2017-03-28T17:34:27","guid":{"rendered":"http:\/\/www.casamas.com\/ca\/?p=3387"},"modified":"2017-03-28T19:38:51","modified_gmt":"2017-03-28T17:38:51","slug":"verd-un-color-ple-de-beneficis","status":"publish","type":"post","link":"https:\/\/www.casamas.com\/ca\/verd-un-color-ple-de-beneficis\/","title":{"rendered":"Verd, un color ple de beneficis"},"content":{"rendered":"<p>Tots sabem\u00a0\u00a0que les verdures i les hortalisses\u00a0s\u00f3n una font important de beneficis per a la nostra salut. \u00a0Avui, en concret, us volem parlar de les hortalisses verdes, un color que t\u00e9 origen en el seu alt contingut en clorofil\u00b7la. Aquestes ens ajuden a preveure\u00a0el c\u00e0ncer, millorar el funcionament\u00a0card\u00edac\u00a0i evitar l&#8217;an\u00e8mia, entre d&#8217;altres.<\/p>\n<p>&nbsp;<\/p>\n<p>Ens recomanen\u00a0consumir\u00a0tres tasses a la setmana\u2026 mitja al dia! No \u00e9s gaire, oi que no? I amb la nostra deliciosa\u00a0Minestra de Verdures ja et trobar\u00e0s a mig cam\u00ed. En ella hi trobem\u00a0els p\u00e8sols, les escarxofes\u00a0i les mongetes verdes, tres verdures\u00a0plenes\u00a0dels beneficis extres que t&#8217;explicarem a continuaci\u00f3 per si no els coneixies.<\/p>\n<p>&nbsp;<\/p>\n<p>P\u00e8sols:<\/p>\n<ul>\n<li>Amb un alt contingut\u00a0en vitamines i minerals.<\/li>\n<li>Estimula tant l&#8217;organisme com al propi cervell.<\/li>\n<li>Son una aportaci\u00f3 d&#8217;energia.<\/li>\n<\/ul>\n<p>Escarxofes:<\/p>\n<ul>\n<li>Cuida del fetge\u00a0com un excel\u00b7lent protector i depurador.<\/li>\n<li>Riques en\u00a0cinarina, que ajuda al sistema\u00a0digestiu i al fetge.<\/li>\n<li>Poseeixen\u00a0qualitats di\u00fcr\u00e8tiques.<\/li>\n<\/ul>\n<p>Mongetes verdes:<\/p>\n<ul>\n<li>Perfectes\u00a0per a\u00a0dietes degut al\u00a0seu suport vitam\u00ednic\u00a0i al ser riques en minerals.<\/li>\n<li>Amb\u00a0antioxidants que prevenen d&#8217;enfermetats cardiovasculars, degeneratives i de c\u00e0ncer.<\/li>\n<li>Ajuden a l&#8217;eliminaci\u00f3\u00a0de la retenci\u00f3 de l\u00edquids.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Troba aquests tres ingredients\u00a0combinats en la nostra\u00a0Minestra conjuntament\u00a0amb uns tendres xampinyons\u00a0i pastanagues, no oblidis tenir-la sempre a la teva despensa i gaudeix, sense cuinar, d&#8217; un super\u00a0plat ple\u00a0de beneficis!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tots sabem\u00a0\u00a0que les verdures i les hortalisses\u00a0s\u00f3n una font important de beneficis per a la nostra salut. \u00a0Avui, en concret, us volem parlar de les hortalisses verdes, un color que t\u00e9 origen en el seu alt contingut en clorofil\u00b7la. Aquestes ens ajuden a preveure\u00a0el c\u00e0ncer, millorar el funcionament\u00a0card\u00edac\u00a0i evitar l&#8217;an\u00e8mia, entre d&#8217;altres. &nbsp; Ens recomanen\u00a0consumir\u00a0tres [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":3390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[],"class_list":["post-3387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1-el-rebost"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Verd, un color ple de beneficis - Casa Mas<\/title>\n<meta name=\"description\" content=\"Verd, un color ple de beneficis - Tots sabem\u00a0\u00a0que les verdures i les hortalisses\u00a0s\u00f3n una font important de beneficis per a la nostra salut. \u00a0Avui, en concret, us volem parlar de les\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.casamas.com\/ca\/verd-un-color-ple-de-beneficis\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Verd, un color ple de beneficis - 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